Craniosacral Therapy

(CST) An exceptionally gentle therapy that is suitable for babies, children, and the elderly, as well as adults and people in fragile or acutely painful conditions.  Craniosacral Therapy can aid many conditions, raising vitality and improving the body's capacity for self-repair. Craniosacral Therapy is a non-invasive 'hands on' therapy working mainly around the head (cranium) and the base of the spine (sacrum).  Sensitive hands engage with subtle movements of cerebrospinal fluid around the brain and spinal cord.  Although contact is light, the effects can be profound and long lasting.  Practitioners are trained to place their hands gently on areas of the body, listening to the rhythmic flow of the living system - the central nervous system, bones, fluids, and tissues.  The body's movement towards a deeper sense of natural equilibrium is encouraged and supported.