Craniosacral therapy (CST) can also be wonderful support throughout pregnancy and after birth. CST has been shown to be beneficial by bringing relief to symptoms associated with:
• hormonal systems and emotional well-being
• stress, tension, and physical pain
• sleep disturbances
CST is a safe and gentle to receive during pregnancy and has been shown to be beneficial for the changing processes of the three trimesters, treating symptoms associated with:
• fatigue and morning sickness
• physical changes, such as pelvic girdle and back pain
• restless legs syndrome and inflammation
• treating the pelvis to help free movement to the sacrum and coccyx, hence allowing delivery to be much easier and less traumatic.