Maternity Reflexology and Craniosacral Therapy in East Dulwich
Craniosacral Therapy for Pregnancy and Post-Birth Support in East Dulwich
Craniosacral Therapy (CST) at Katie Sedgwick Therapies in East Dulwich offers wonderful support throughout pregnancy and after birth. CST is known to bring relief to symptoms associated with hormonal systems and emotional well-being, stress, tension, physical pain, and sleep disturbances.
CST is safe and gentle during pregnancy, offering benefits throughout all three trimesters. It addresses symptoms such as:
- Fatigue and morning sickness
- Physical changes, including pelvic girdle and back pain
- Restless legs syndrome and inflammation
- Pelvic treatment to enhance movement of the sacrum and coccyx, facilitating easier and less traumatic delivery
Experience the benefits of Craniosacral Therapy for pregnancy and post-birth at Katie Sedgwick Therapies in East Dulwich.
Reflexology for Pregnancy support and improved labour outcomes in East Dulwich
‘Reflexology at Katie Sedgwick Therapies in East Dulwich is gaining popularity for its high success rate in supporting labour outcomes. A small study, “A Pilot Randomised Control Exploring the Effects of Antenatal Reflexology on Labour Outcomes” by McCollough Jem and others (Midwifery, December 2017), shows that reflexology can affect the duration of labour in women experiencing low back or pelvic pain. The study concluded that reflexology is suitable for use during pregnancy, is safe and enjoyable, and may reduce labour duration. Midwives may wish to recommend reflexology to promote normal childbirth and facilitate woman-centered care.
The Gentofte study’s findings were further supported by Dr. Gowri Motha’s research at the Jeyrani Birth Centre on the effects of reflexology on pregnant women. In this study, 37 pregnant women completed a course of 10 reflexology treatments with remarkable effects. The average length of the first stage of labour was 5 hours, compared to the textbook average of 16-24 hours. The second stage of labour lasted an average of 16 minutes, compared to the textbook expectancy of 1-2 hours. Additionally, only 5.4% of the women who had reflexology treatment required an emergency caesarean section, compared to an average of 13% in Newham district, where the study was conducted (Motha and McGrath).
Experience the benefits of reflexology during pregnancy and support for labour preparations at Katie Sedgwick Therapies in East Dulwich. Reflexology can help reduce labour duration, alleviate pain, and promote a more natural childbirth experience.
Katie Sedgwick has completed post-graduate training in maternity reflexology through the International Federation of Reflexologists, under the guidance of a practising midwife and Renée Tanner, the Founder of the IFR and a world-renowned Reflexologist.
In addition, Katie has completed numerous postgraduate trainings in Craniosacral Therapy, specializing in treatments for pregnancy, mothers, and babies. She trained through CTET and undertook "Children & Babies in Practice I & II" courses with experts Claire Dolby and Satya Shepherd.
Experience specialized care in maternity reflexology and Craniosacral Therapy at Katie Sedgwick Therapies in East Dulwich.
Coping with a Newborn: Benefits of Reflexology for Post-Natal Parents in East Dulwich
Caring for a newborn can be emotionally and physically draining for parents. Reflexology treatments at Katie Sedgwick Therapies in East Dulwich provide a calming and supportive experience, offering a valuable space to be resourced. Benefits include:
- Increased energy levels
- Reduced anxiety
- Restored sleep patterns
- Encouraged milk flow
- Reduced risk of postnatal depression
Discover how reflexology can support your well-being during the early stages of parenthood at Katie Sedgwick Therapies in East Dulwich.
Craniosacral Therapy (CST) and Reflexology for Newborns in East Dulwich
Craniosacral Therapy (CST) is highly beneficial for newborns, ideally administered in the first few weeks after birth. Many babies experience varying degrees of shock during the birth process, especially after interventions or fast labours. CST helps release tissue tension, allowing newborns to fully settle and integrate.
CST supports:
- Establishing and enhancing breastfeeding
- Developing healthy sleep and self-soothing patterns
- Addressing early feeding issues like colic, reflux, and allergies
- Resolving conditions such as Torticollis and tongue-tie, which can affect latching and feeding
Additionally, CST aids in regulating mothers’ hormone levels and sleep patterns, as well as addressing musculoskeletal changes.
Reflexology is another gentle option for relaxation in newborns. It has shown effectiveness in managing various childhood conditions such as colic, constipation, teething discomfort, and improving sleep patterns. Katie Sedgwick often educates parents on reflex points that may alleviate current symptoms and promote bonding between mother and baby.
Discover the benefits of Craniosacral Therapy and Reflexology for newborns at Katie Sedgwick Therapies in East Dulwich.
Craniosacral Therapy (CST) for Children in East Dulwich: Benefits for Developmental and Emotional Well-being
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